9 Physical ​Beliefs to Live by

1. Food is nourishment it's fuel it's not something to go get feelings from.
2. Exercise is the key to self love.
   
3. My physical accomplishments are the ultimate accomplishments. Because my body is my temple. 
   
4. I'll live longer and never have to worry about my health again as long as daily I'm making progress in increasing my vitality and strength. 
   
5. Working out everyday gives me ultimate confidence by starting my day with great accomplishments I feel like the day is already a success and it gives me more results because I get on a role.
   
6. Exercising and eating well is something you do everyday and it's a big part of my life. It's a great part of my life and it's something I can share with people.  I know it's something I'll do forever because it's the purpose of my life.
   
7. It's the purpose of my life to be absolutely consistent with a peak performance life. It's the purpose of my life to be dynamic, outrageous, strong and healthy and inspire others to do the same. I can't inspire them to do it if I'm not doing it with myself. 
   
8. This is congruent with what I stand for. I believe in myself, this is my expression of self love.
   
9. What you do with your physical body is a reflection of your entire life. If you don't take care of your body you don't take care of your life. If you're not disciplined with your body you not disciplined in your life. If you don't love your body you don't love your life.